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In the context of Indian markets—especially in Karnataka—Beans (ಬೀನ್ಸ್ - Beans) usually refers to Green Beans (also known as French Beans or String Beans) Beans are often called a "bridge" food because they have the fiber of a vegetable and some of the protein of a legume. Heart-Friendly Fiber: They are rich in soluble fiber, which helps lower LDL ("bad") cholesterol and keeps the digestive tract running smoothly. Vitamin K for Bone Health: Fresh green beans are an excellent source of Vitamin K, which is essential for bone mineralization and blood clotting. Folate (Vitamin B 9 ): Crucial for DNA repair and especially important for pregnant women to prevent neural tube defects in developing infants. Low Glycemic Load: They have a very low impact on blood sugar, making them an ideal "filler" vegetable for those managing weight or diabetes. best before 6-7 days order from aurakart.online Why order from AURAKART.online : Geniune service with best price and Get your order delivered to your doorstep at the earliest from dark stores near you and more offers and wide variety of products All images are for representational purposes only. It is advised that you read the batch and manufacturing details, directions for use, allergen information, health and nutritional claims (wherever applicable), and other details mentioned on the label before consuming the product. For combo items, individual prices can be viewed on the page. |
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